Thursday, October 27, 2011

Your Guide to Safe, Non-Toxic Makeup

Even though my treatments have been done since March, my journey continues. I am always trying to incorporate things into my life that would help me live healthier and reduce the risk of the cancer coming back. One of the things that I feel is a big issue is the toxins that we have in so many things that are used every day on our skin, in our hair, to brush our teeth, and in our makeup.

I came across this article below, and hopefully you can find it helpful and somewhat eye opening.

Your Guide to Safe, Non-Toxic Makeup

The article also provides links to websites where you can go to rate your products.....and its not only for makeup....you can look up practically every product you use in the home (lotions, cleaners, meat, cars!). I thought it very interesting! The site I checked out was: http://www.goodguide.com/

I have to confess...I'm still using a lot of "bad" products. Realistically, its very difficult to throw out everything and buy all new "good" stuff in one go! It takes quite a bit of time to research which products are better, and then to find them....and it could get pretty pricey! But slowly I've been able to change things one by one. For example, I use Green Works to clean with and I'm washing my face with a natural bar of soap made with Olive oil and Aloe:)  It's a start right!

Hopefully I can find some of the makeup products noted in the article so that I can start a makeup make-over!!


Thursday, October 6, 2011

I made it.....the whole 60km!

September 10th and 11th I walked and walked.......and walked! I made it....the whole 60km! :)

It was the Weekend to End Women's Cancers. After all the requests for donations and all the fundraising efforts (the Hip Hop for Hope "HHH" stuff).....it was finally here! I will walk you through my experience at this event:

Saturday morning was an early start....I woke up around 6am after pressing snooze quite a few times. Here we are in the car on the way to Downsview Park, where the walk started.




Go Team PINK DIAMOND! I got some lays from the dollar store for us to wear.....I wanted everyone to have a touch of pink on them!


Throughout the whole walk there were these cars and vans driving up and down playing loud music and cheering us on as we took each step. It was very encouraging to hear the upbeat tunes as we took our long trek. 



A pic of the team in front of Princess Margaret Hospital! There's a smile on my face.....but I'm really crying on the inside. This was about the half way point that day, and my feet were already feeling like they were going to fall off!


The oldest walker that weekend....I believe she was 99 years old, or something crazy like that! Go grandma! I'm sure she cheated a little, and got the cars to shuttle her along the way....but I was still very impressed that she was out there in the hot sun doin' her thing! 


I almost didn't think I would make it, but here we are at the finish line (see the pink flags in the background?). The end of day 1!!! YAAAAAYYY!!!


Day 2: That's a real man in there, which I knew....but he still startled me when he moved. I was surprised that I even attempted day 2, because at the end of day 1 I was ready to give up. I was so tired, my legs were cramping, and most of my friends didn't bother to sign up for the 2nd day. But I like to finish what I set out to do....so when I got up Sunday morning, surprisingly with the ability to feel my feet, I decided to push through go for it!



Didn't take much pictures on Sunday. I was in too much pain to think about pictures....I was just focusing on the finish line. After 2 days of walking.....and a total of 17 hours out on the streets of Toronto, the finish line was finally in sight! I actually got Wayne to walk on Sunday with me cause none of my friends could stay with me for the whole day and I didn't want to be alone! 



Overall it was a great experience! It was wonderful to see so many people come out to support this great cause! As we walked along there were words chalked on the sidewalks, people with posters or signs in front their homes, kids and adults waving at us and cheering us on. We read and heard messages like: "We love you walkers!", "Thank you for walking!", "You can do it!", "Kick Cancer's Ass!"

The best part was that people set up tables outside their homes and offered things like lemonade, chocolate, freezies, coffee etc. It was so nice of them! And so refreshing for us walkers! 

Thank you to everyone who supported me in my walk! It was a nice way to mark my 1 year anniversary since my diagnosis. I can't believe its been so long already. I was just so proud that after everything that has happened in the past year, I had recovered and was strong enough to finish all 60km. WOOOOHOOOOO!!!
[I've already signed up for next year, so feel free to join my team "Pink Diamond". The password is "Kristal".]


Monday, September 5, 2011

Let's bring an end to women's cancers! : News : SunNews Video Gallery

Here is a promo that was on Suntv this morning for the Weekend to End Women's Cancers. The walk is this weekend already! I can't believe it's finally here.

Let's bring an end to women's cancers! : News : SunNews Video Gallery

I've made my minimum donation plus some, and I'm ready to do this! Wish me luck.....I hope I make it all the way:)

[To find out more about the walk you can visit my personal donation page: www.endcancer.ca/goto/Kristal]



Wednesday, August 24, 2011

Not back to work as yet:)

That's right....I'm still off work:) It's been quite back and forth with regards to my return to work date.

My long-term disability coverage has ended (as of June 30th), and I talked to my work about returning in July. But I still have to do reconstructive surgery, and I was hoping to have it done before I went back to work. Unfortunately, my initial consult appointment with the plastic surgeon got postponed from June to September, and when I questioned the receptionist about my possible surgery date, she said probably not until the end of the year or early next year!

So, I do not get my wish of finishing my reconstruction before going back to work. However I decided to enjoy the rest of my summer, so I'm taking unpaid time off until October! This works out quite well for me because I got to go home to Trinidad....which is where I am now! :)  I'm the Maid of Honour for a close friend's wedding, and I'm so glad I'm able to make it down for her special day. Also, since I have the time, I decided to visit for 3 whole weeks!

I haven't been home since xmas 2009, and this will be the first time also since I've been through this 'journey' in the past year. (I can't believe its been almost a year already since I was diagnosed with Breast Cancer!! Sept 13th ). So far the trip has been wonderful....and its so nice to get to see all my friends and family! They're all surprised at how well I'm looking (I guess they expected to see some signs of my struggle), and a lot of people have commented on how they love my hair short. I think I might keep it short for a bit:)

After all this free time to enjoy myself, it's going to be hard to go back to work!

Here are a few pics from Tobago (we went there for a few days as soon as we came in):